General Yoga Classes:
Mondays 9.30 – 10.45 a.m.
Mondays 6.30 – 7.45 p.m.
Sunday 9.30 – 11.30 a.m. Monthly
Dates for Sunday Yoga on Home Page

The hatha yoga I teach is influenced by Vanda Scaravelli’s approach to yoga. This style of yoga approaches the same asanas (postures) as hatha yoga but with much more emphasis on how your individual body needs to approach such poses. Time is taken to ‘undo’, so releasing physical and mental tension with particular focus on the breath and gravity before building on postures. Cost per class: £15.00 Or £72.00  for 6 consecutive classes in advance.  Pease note the Winter term begins on 29th October – 17th December 8 classes this term £96.00.  Classes will resume on Monday 14th Jan 2019.

 

I am a registered and insured practitioner for all aspects of my work and have over 20 years experience of bodywork as a Shiatsu Practitioner and 15 years as a Yoga Teacher and Doula.  Sunday 2hr sessions start September 2017 – March 2018.  Please see the bottom of the  Home Page for dates and cost.

Kathleen offers one to one Yoga sessions, specifically addressing Back/NeckShoulder related problems. Women’s Health, Vitality & Wellbeing. From Menses – Menopause i.e. painfull periods, anxiety, fertility issues, pregnancy, postnatal recovery, pelvic floor weakness, and perimenopausal symptoms.

 Sessions last 1 hour. Cost £ 45.00 to discuss or book call or e-mail me.

Class Venue: Kathleen’s Studio, 41 Stanthorpe Road Streatham London SW16 2DZ

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E-mail: kathleenbeegan@hotmail.com
Mobile: 07753700435

Concessions are available on request for all treatments/classes.
For more details on any of the above e-mail or telephone Kathleen direct.